Embark on a transformative journey with Mica's enriching yoga classes, private yoga classes and workshops nestled in the picturesque landscapes of East Sussex and Kent. Immerse yourself in the sacred traditions of yoga, thoughtfully interwoven with cutting-edge insights from the dynamic realms of fitness, health, and wellbeing research.

Yoga Meditation Massage

"Great flow class to stretch out at the end of the Working day. I rush in, relax and unwind then float out after an hour. Mica has a wonderfully, gentle teaching style. I look forward to this hour."

EILEEN